Strength. Empower. Positivity.
PERSONAL TRAINING
Strength and Conditioning and Personal training at Onyx Wellness is provided by Oliver Beardsall, CSCS (Certified Strength and Conditioning coach), Strongfirst Bodyweight Instructor and RYT- 200 Yoga Teacher. Oliver is experienced in training a wide variety of clients from professional and collegiate athletes, to high school students and weekend warriors. We offer an individualized and dynamic approach to training, taking pride in being able to adapt and apply training strategies to fit our client's ever changing needs.
DUE TO COVID-19 AND STAY AT HOME ORDERS: ALL SERVICES STILL AVAILABLE ONLINE ONLY THROUGH ZOOM AND TRAINERIZE APP! CONTACT TODAY TO BOOK YOUR VIRTUAL SESSIONS!
Personal Training Services
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Personal Training
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Small Group Training
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Team Training
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Sport-Specific Training
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Custom Nutrition Plans
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1:1 Yoga and Flexibility
Strength + Conditioning at Onyx Wellness
"Working with Oli has been an amazing experience. His knowledge and positive attitude motivates and excites me to come in and train. There's no doubt that the time I spend with Oli has helped me develop mentally and physically. He recognizes that every athlete has different needs, and with his personal approach, we can focus on what's important for me to improve and exceed my goals"
Brandon Karr
Tufts University Golf
Age: 19
TESTIMONIALS
"Working out with Oli has really taken me to the next level. With his help, I have become a better athlete and am better prepared to achieve my aspirations. Our sessions are always filled with something new and challenging. His attitude towards improvement is contagious and I look forward to working with the gym every morning. Oli has the ability to create a workout that focuses on different parts of my body and how it can work more efficiently. He is not just a strength coach, but a trainer that is knowledgeable in how to improve his clients physically and mentally"
Anna Leonard
Soccer
Age: 16
"I had the pleasure of training with Oli last summer during my time in Michigan. It was one of the best decisions I made while I was there. Not only did I get stronger and pushed past my limits, but working out with Oli was an escape for me! He's more than just a trainer, he's a mentor and a friend. I will never forget my time spent training with him. One of the best trainers I have ever had! Thanks for such an amazing experience!"
Jasmine Martin
Australian Stirling Senators Basketball
Age: 24
"Oliver Beardsall is truly an excellent trainer. He is the perfect combination of tough ("Oli, you are KILLING me!") motivating and encouraging ("You are the one KILLING this workout”). Oli works with the whole person -- mentally, emotionally and physically. Because of his knowledge of the human body and emphases on correct form during exercise, I am injury free with no PT. I am now stronger and flexible with improved balance. His friendly personality creates a relaxed, comfortable atmosphere and makes the sessions fun. His approach keeps me focused during my workout. Oli is committed to his clients. He provides the foundation for a healthy lifestyle. Highest recommendation without reservation.
Janet Sangster
Age: 70