GROUP WELLNESS PROGRAMMING

Integrate self-care and stress management into your organization’s wellness initiatives with Onyx Wellness!

DUE TO COVID-19 AND STAY AT HOME ORDERS: ALL SERVICES STILL AVAILABLE ONLINE ONLY THROUGH ZOOM APP! CONTACT TODAY TO BOOK YOUR VIRTUAL SESSIONS!

Our professionally trained art therapist and yoga instructors will work with you to implement unique programs that promote increased mental and physical health. Engagement in art making in art therapy, yoga, and meditation has been shown to reduce stress hormones, lower heart rate, increase self-esteem, and enhance an overall sense of well-being.

Our programs address:

Stress reduction
Goal setting
Mitigating burnout
Positive group dynamics
Enhancing creativity
Reducing tension and anxiety
Increasing self-confidence
Increasing emotional awareness

Our programming is ideal for (but not limited to):

Schools (for students and staff!)
Non-profit organizations
Businesses
Health and human service organizations (clients and employees!)
Community Events
Sports Teams
Girl Scout/Eagle Scout Troupes
And more!

Bring Onyx Wellness to Your Organization